Blog
10 Simple Fertility Yoga Poses for Couples
The path to conception is a beautiful experience that couples can find difficult to cope with at times. Medical and lifestyle factors are at play, but more and more people...
How to Start Yoga for Weight Loss at Home
It may seem like a daunting business to embark on a weight loss journey, but what if a mindfulness and strength-focused practice might be the best asset? Yoga doesn’t just...
Yoga for Hair Fall: 6 Effective Poses to Stop H...
Hair fall is an issue that is shared by everybody, irrespective of age or gender. As much as products and treatments may help, sometimes the real answer lies within. Comprehensive...
Leggings vs. Jeggings: Which is Better for Yoga?
Let’s be real—picking out what to wear for yoga shouldn’t feel like a pop quiz, but here we are, staring at a mountain of choices. First off, comfy bottoms are...
Monsoon Yoga Routine: Boost Immunity and Beat t...
The advent of the monsoon is an official thing here in India, and it comes, along with that weird earthy smell after the rain, rich green sceneries, and the sound...
How to Layer Activewear for Outdoor Yoga or Run...
It is so revitalizing to do yoga outdoors or go on a run with the sun shining and the wind blowing in your face and hair flowing behind you. The...